This training is created for people who want to gain skills of managing oneself  and how to plan one's work. It teaches an efficient way of organising one's work leading to realisation of planned goals. It shows how good time-organisation allows for gaining better effects with less effort.

Goals
After the training, participants will know:

• How to plan the workday effectively
• How to use efficient time management techniques
• How to set goals
• How to reduce stress level at work

Length of training
The training lasts 2 days (16 hours)